Dex is on the demo group in his Hop Ke Do class. Today they went to a school that was having a fitness carnival. Showing the students that there are many things you can do to be active and fit. Here is the Nun Chuck routine they did.
Pressure Cooker Low Carb Porcupine Meatballs
7 years ago
1 comment:
That's awesome! Not that I can prounnounce it or anything but awesome all the same.
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